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Home / Body and Skin Care / PERFECT COMBINATION THAT MELTS EXCESS FAT EXTREMELY FAST!

PERFECT COMBINATION THAT MELTS EXCESS FAT EXTREMELY FAST!

Mostly people avoid breakfast thinking they will get fat. But in fact breakfast is the most important meal of the day and is necessary for losing weight. It provides your body with the energy to get through the day. According to expert nutritionists, your breakfast should include Chia seeds and Oats. They are great for losing weight specially the fats deposited in the abdominal area.

 Ingredients:

  • Oats – 1 cup
  • Water – 500 ml
  • Vanilla – 2 tsp
  • Cinnamon Powder – 1 tsp
  • Honey – 2 tbsp
  • Sea Salt – 1 pinch
  • Chia Seeds – 4 tbsp

Method:

  • Add cinnamon and vanilla in water.
  • Bring this mixture to boil.
  • Add oats.
  • Let it simmer for 5 minutes.
  • Add honey and salt.
  • Pour into a bowl and add chia seeds while its still hot.
  • You can add your favorite fruit to improve the taste.

 

 

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