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Home / Health & Cure / Mistakes Every Woman Should Avoid During Pregnancy

Mistakes Every Woman Should Avoid During Pregnancy

Pregnancy is the best time when you need to take utmost care of yourself both physically and emotionally as your hormones are all messed up. Extended working hours, lack of nutritional diet, too much of physical activities and appalling break can be bad not only for you, but also your baby. Here are some common mistakes that working mothers to-be do and should be avoided to a great extent for sound pregnancy and healthy baby:

  1. Long gaps between meals
  2. Snacking senselessly
  3. Intake of caffeine
  4. Insufficient intake of water
  5. Lack of sleep
  6. Being Physically inactive
  7. Exposure to passive smoking
  8. Consuming Liquor
  9. Self-medication
  10. Working without a gap
  11. Wearing seat belt in wrong way

Watch detailed video below!

 

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