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How to Lose Arm Fat?

Our arms are the best parts of the body and catches most attention. Especially in women, sometimes extra fat is gathered around our arms. Arms with the extra fat are called flabby arms and can be a nightmare for any man or woman. These flabby arms not only look bad in appearance but also limit the dress options you want to wear. So you cannot wear sleeveless dresses and tops.


There are many reasons for the flabby arms. When the hormone level changes in your body, the rate of metabolism decreases. And so less fat could be converted to energy. This fat in return stored in different parts of body like arms, stomach, thighs and hips.


Reducing arm fat can be difficult task in itself. But don’t worry here I am going to tell you about some simple task to tackle this arm fat.


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