Irregular periodic cycle may not be a problem itself but it is occasionally a signal that some thing is not right with your health. Normally a cycle if of 28 days. Menstrual cycle is said to be irregular if it continues for 8 day i.e. every 21 or so days.
Irregular periods can be caused by eating disorders, like anorexia and bulimia. Too much weight gain or loss of weight. Stress or depression can be a reason of irregular cycle. Another cause maybe hormonal problems e.g. thyroid malfunctions.
Following is a drink you can drink to make your periods regular.
You will need:
* Honey – 1 tbsp
* Black pepper – 1/2 tsp
* Water – 1 glass
Put all the ingredients in a pan. Bring it to boil. Strain the liquid in a cup.
Consume this 3 times a week. Your periods will become regular in 1 month.
Watch tutorial in video below: