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Home / Mental Fitness (page 2)

Mental Fitness

Effects of Stress

Effects of Stress

Since all of the functions of the human body are directly connected to the brain, any influence on the brain can potentially affect all other biological, neurological and psychological processes of the body. Stress like all other mental processes has all-encompassing effects on the body’s processes. A broad classification of …

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Depression!

depression

Depression is a psychological state, known and accounted for since as long as medicine history has existed. It has been studied, under the name of melancholia, in the ancient Greek medicine and ever since then it has appeared in an over-whelming number of researches, studies, books and articles. Depression is …

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