Best Weight Chart For Women: What’s your ideal weight according to your body shape, age, and height?

Your desired and ideal weight are very different from each other. Desired weight maybe unhealthy, ideal weight is what you need to achieve. Everything today promotes excessive weight loss which is not necessarily is a good healthy body weight. Sudden or excessive weight loss can lead to hypertension, diabetes and other heart problems. The best approach to lose weight is the “golden middle” approach.

Following chart is designed by doctors and specialists that includes different parameters and the ideal weight accordingly.

 Best Weight Chart For Women: What’s your ideal weight according to your body shape, age, and height?

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Best Weight Chart For Women: What’s your ideal weight according to your body shape, age, and height?
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